Useful Insights

Navratri is a time of spiritual reflection and fasting for many. But often, we find ourselves reaching for fried snacks like chips, kuttu ke aate ki pooris or sabudana aata pakora. These might taste good, but they're not doing any favors to our body. Fried foods are full of unhealthy fats that can make us feel inactive and cause digestive issues. Plus, they're lacking in essential nutrients that our bodies need to stay healthy.

Say No to Junk, Yes to Healthy Eating

Fried foods might be convenient, but they're not the best choice for our bodies, especially during fasting. They can lead to weight gain, heart problems, and digestive discomfort. That's why it's important to choose healthier options that provide sustenance without compromising your health, especially during fasting days like Navratri.

 Here it comes, Singhara Aata Panjiri – the ultimate alternative to fried snacks and unhealthy indulgences during Navratri fasting. Packed with wholesome ingredients like water chestnut flour, desi cow ghee, and premium dry fruits, this delicious treat offers a burst of nutrition and flavor without compromising on tradition. Say goodbye to greasy pakoras and oily pooris, and say hello to the nourishing goodness of Singhara Aata Panjiri. With its rich taste and healthful benefits, it's the perfect choice for those looking to fuel their bodies with love and care during the festive season.  

Ingredients Packed with Goodness

Water Chestnut Flour: Also known as Singhara Aata, this gluten-free flour is made from dried water chestnuts. It's rich in essential carbohydrates & minerals, like potassium and magnesium which provide sustained energy throughout the day and help in maintaining healthy blood pressure and muscle function. Additionally, Singhara Aata is low in calories and high in fiber, making it a filling and satisfying choice for fasting. 

Desi Cow Ghee: Unlike refined oils used in fried foods, desi cow ghee is a healthier option. It's full of good fats that are good for your heart, brain and hormone production. Plus, ghee adds a rich, buttery flavor to the panjiri. 

Premium Dry Fruits: Our panjiri is generously packed with premium dry fruits like almonds, melon seeds, dates, foxnuts (makhana), raisins, and peanuts. These nuts and seeds are powerhouse ingredients, rich in vitamins, minerals, and antioxidants that help keep your energy levels up and your immune system strong. Almonds are a great source of protein and healthy fats, while melon seeds are rich in magnesium and potassium. Dates provide natural sweetness and a quick energy boost, while foxnuts are low in calories and high in protein. Raisins and peanuts add a delicious crunch and are packed with nutrients like iron and zinc.

With the heat of summer upon us, it's important to stay hydrated and nourished. That's why we've included summer-friendly nuts and seeds in our panjiri:

 Soaked and Peeled Almonds: Almonds are a great source of protein and healthy fats, which are important for keeping your energy levels up during fasting. 

Melon Seeds: These little seeds are packed with vitamins and minerals that help keep you hydrated and cool in the summer heat.

Dates: Nature's candy, dates are full of natural sugars that give you a quick energy boost when you need it most.

 Foxnuts (Makhana): Also known as lotus seeds, foxnuts are low in calories and high in protein, making them the perfect snack for fasting days.

Raisins: Despite their small size, raisins are packed with nutrients like iron and potassium, which are important for keeping your energy levels up during fasting.

 Peanuts: Peanuts are a good source of protein and healthy fats, which help keep you feeling full and satisfied throughout the day. 

Why Kravita’s Sinhara Aata Panjiri?

We believe in keeping things simple and natural. That's why our panjiri contains no refined sugar, preservatives, or artificial colors or flavors. Just pure, wholesome goodness that you can feel good about eating.

1. Nutritious and Delicious

 Our panjiri is more than just a snack – it's a nutritious and delicious option for your fasting days. It's made with love and care, just like mom used to make it. Plus, it's packed with essential nutrients that help keep your energy levels up and your body healthy.

2. Switching to Healthier Choices 

This Navratri, make a conscious choice to nourish your body with wholesome goodness. Say goodbye to fried junk like kuttu ke aate ki pooris or sabudana aata ke pakoras, and hello to Singhara Aata Panjiri – the ultimate Navratri vrat special that's delicious, nutritious, and made with love. With its simple ingredients and traditional flavors, it's the perfect choice for your fasting days. Try it today and feel the difference!

3.  Adding Variety to Your Fast 

Fasting doesn't have to mean boring food. With Singhara Aata Panjiri, you can enjoy a variety of flavors and textures while still staying true to your fasting goals. Whether you're craving something sweet, savory, or crunchy, our panjiri has got you covered. Plus, it's easy to customize with your favorite nuts and seeds for added flavor and nutrition. 

4.  Bringing Tradition with a Modern Twist 

While fasting is a time-honored tradition, that doesn't mean you have to stick to the same old recipes. With Singhara Aata Panjiri, you can enjoy the flavors of traditional panjiri with a modern twist. Our recipe combines the best of both worlds – the wholesome goodness of ancient grains and the convenience of modern-day snacks. It's the perfect way to honor your cultural heritage while still embracing a healthier lifestyle.

Conclusion

 This Navratri, make a conscious choice to prioritize your health and well-being. Say goodbye to fried snacks and bring the nourishing goodness of Kravita's Singhara Aata Panjiri. With its blend of nutritious ingredients and delectable flavors, it's the perfect companion for your fasting days. Try it today and experience the difference it can make in your Navratri celebrations!